| Water | 70.24g |
| Energy | 113.0kcal |
| Energy | 473.0kJ |
| Protein | 6.84g |
| Total lipid (fat) | 0.86g |
| Ash | 1.89g |
| Carbohydrate, by difference | 20.17g |
| Fiber, total dietary | 4.9g |
| Sugars, total | 1.48g |
| Calcium, Ca | 34.0mg |
| Iron, Fe | 3.14mg |
| Magnesium, Mg | 58.0mg |
| Phosphorus, P | 136.0mg |
| Potassium, K | 467.0mg |
| Sodium, Na | 8.0mg |
| Zinc, Zn | 0.78mg |
| Copper, Cu | 0.318mg |
| Manganese, Mn | 1.215mg |
| Selenium, Se | 1.8??g |
| Vitamin C, total ascorbic acid | 23.4mg |
| Thiamin | 0.217mg |
| Riboflavin | 0.103mg |
| Niacin | 1.474mg |
| Pantothenic acid | 0.247mg |
| Vitamin B-6 | 0.204mg |
| Folate, total | 34.0??g |
| Folic acid | 0.0??g |
| Folate, food | 34.0??g |
| Folate, DFE | 34.0??g |
| Choline, total | 40.0mg |
| Vitamin B-12 | 0.0??g |
| Vitamin B-12, added | 0.0??g |
| Vitamin A, RAE | 10.0??g |
| Retinol | 0.0??g |
| Carotene, beta | 126.0??g |
| Carotene, alpha | 0.0??g |
| Cryptoxanthin, beta | 0.0??g |
| Vitamin A, IU | 209.0IU |
| Lycopene | 0.0??g |
| Lutein + zeaxanthin | 0.0??g |
| Vitamin E (alpha-tocopherol) | 0.32mg |
| Vitamin E, added | 0.0mg |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 0.0IU |
| Vitamin K (phylloquinone) | 5.6??g |
| Fatty acids, total saturated | 0.198g |
| 4:0 | 0.0g |
| 6:0 | 0.0g |
| 8:0 | 0.0g |
| 10:0 | 0.0g |
| 12:0 | 0.0g |
| 14:0 | 0.002g |
| 16:0 | 0.173g |
| 18:0 | 0.022g |
| Fatty acids, total monounsaturated | 0.05g |
| 16:1 undifferentiated | 0.0g |
| 18:1 undifferentiated | 0.05g |
| 20:1 | 0.0g |
| 22:1 undifferentiated | 0.0g |
| Fatty acids, total polyunsaturated | 0.419g |
| 18:2 undifferentiated | 0.283g |
| 18:3 undifferentiated | 0.136g |
| 18:4 | 0.0g |
| 20:4 undifferentiated | 0.0g |
| 20:5 n-3 (EPA) | 0.0g |
| 22:5 n-3 (DPA) | 0.0g |
| 22:6 n-3 (DHA) | 0.0g |
| Cholesterol | 0.0mg |
| Tryptophan | 0.09g |
| Threonine | 0.29g |
| Isoleucine | 0.44g |
| Leucine | 0.538g |
| Lysine | 0.452g |
| Methionine | 0.068g |
| Cystine | 0.083g |
| Phenylalanine | 0.337g |
| Tyrosine | 0.22g |
| Valine | 0.427g |
| Arginine | 0.458g |
| Histidine | 0.232g |
| Alanine | 0.26g |
| Aspartic acid | 0.735g |
| Glutamic acid | 0.881g |
| Glycine | 0.274g |
| Proline | 0.102g |
| Serine | 0.427g |
| Alcohol, ethyl | 0.0g |
| Caffeine | 0.0mg |
| Theobromine | 0.0mg |